Parenting Anxious Kids

So...It’s a typical Tuesday evening. You’ve just finished preparing dinner, and you call your teen to the table. Instead of the usual chatter, you’re met with a sullen silence. Your teen slumps into their chair, barely acknowledging your presence. You ask about their day, and the response is a curt, “Fine.” You try to engage them in conversation, but every attempt is met with eye rolls and monosyllabic answers.

Later, you remind them to finish their homework and tidy up their room. Suddenly, the calm breaks. “Why do you always nag me? I hate you!” they shout before storming off to their room, slamming the door behind them.

You’re left standing there, heart aching and mind racing. What just happened? Why does your teen seem to hate you?

If this scenario sounds familiar, you’re not alone. Many parents experience these challenging moments with their teens. But before you take it personally, it’s important to...