Making Sense of Anxious Children: Easy Self-Paced Course that Brings Big Change
The Huddle Wisdom Podcast

The Huddle Wisdom Podcast

Hosted by: Dr. Davin Tan - Psychiatrist and Dedicated Dad on a Mission to Empower People, Parents, Caregivers and Anyone Helping Their Anxious Children Thrive

Navigating the complexities of caring for children in today’s world can be challenging. Stay updated with the latest mental models and key ideas to help your family thrive. The Huddle Wisdom Podcast* focuses on...

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Episodes

Episode 128: Anxiety: Normal age and stage issue or is this an actual issue?

In this episode Dr Davin Tan shares his insights about what to look out for so that you can distinguish between what's probably normal age and stage anxiety stuff and what might be more serious.  With his usual brand...
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Episode 127: How to Grow Resilient Children with Empathic Guidance

This podcast episode focuses on building resilience in children through empathic listening and emotional validation. The host, Dr. Davin Tan, explains that these techniques foster strong parent-child connections by...
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Episode 126: The link between anxiety and stomachaches

Discover the connection between the brain and gut, and how anxiety triggers the release of stress hormones which can disrupt your child's digestion. Learn why mood imbalances can lead to stomach problems, because of...
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Episode 125: Beyond Bouncing Back: Finding Strength in the Struggle

2024 was a tough year, wasn't it? In this episode, I share my own experiences of navigating personal challenges while trying to be the best parent I can be. We'll explore the true meaning of resilience, how to...
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Episode 124: Understanding Before Change; how to 'look' at Anxiety

Understanding Before Change: Huddle Wisdom Podcast Episode 124 Do you ever feel frustrated by your child's anxiety? In this episode, we explore how your own behavior might be impacting your child. We often react...
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Episode 123: Building Resilience - From Anxiety to Confidence

Building Resilience - From Anxiety to Confidence - This episode explores practical strategies for helping children build resilience and confidence in managing their anxiety  Dr. Tan introduces the "Courage Ladder"...
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Episode 122: The Power of Validation

The Power of Validation - Communication That Transforms - This episode focuses on the critical role of validation in communicating with anxious children  Dr. Tan explains how dismissing a child's fears can worsen...
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Episode 121: Understanding Your Anxious Child's Mind

Understanding Your Anxious Child's Mind - This episode introduces the concept of anxiety as an oversensitive "smoke alarm" in children, creating a "threat telescope" effect where minor issues seem overwhelming  Dr....
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Episode 120: Making Sense of Anxious Kids

 Making Sense of Anxious Kids Join Dr. Davin Tan as he delves into why some kids exhibit challenging behaviours and how we can better support them. He discusses: Misconceptions about "misbehavior" and the importance...
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Episode 119: Recap of the Meltdown Solution Series

A recap of the Meltdown Solution Series.  EBOOK available for download: https://www.huddlewisdom.com/the-meltdown-solution-ebook 
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Episode 118: Solving problems STEP by step

The STEPs procedure is an excellent, effective and easy method of creating solutions to problems that lead to meltdowns. It does take some practice but it saves you time and energy and helps your children to build up...
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Episode 117: Creating a Heatmap of Friction Points

In this episode, we dive into Chapter 4 of the ebook, exploring how to create a Heatmap of Friction Points. This visual tool helps identify when and where meltdowns are likely to occur, enabling you to address...
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