Making Sense of Anxious Children: Easy Self-Paced Course that Brings Big Change
The Huddle Wisdom Podcast

The Huddle Wisdom Podcast

Hosted by: Dr. Davin Tan - Psychiatrist and Dedicated Dad on a Mission to Empower People, Parents, Caregivers and Anyone Helping Their Anxious Children Thrive

Navigating the complexities of caring for children in today’s world can be challenging. Stay updated with the latest mental models and key ideas to help your family thrive. The Huddle Wisdom Podcast* focuses on...

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Episodes

Episode 124: Understanding Before Change; how to 'look' at Anxiety

Understanding Before Change: Huddle Wisdom Podcast Episode 124 Do you ever feel frustrated by your child's anxiety? In this episode, we explore how your own behavior might be impacting your child. We often react...
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Episode 123: Building Resilience - From Anxiety to Confidence

Building Resilience - From Anxiety to Confidence - This episode explores practical strategies for helping children build resilience and confidence in managing their anxiety  Dr. Tan introduces the "Courage Ladder"...
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Episode 122: The Power of Validation

The Power of Validation - Communication That Transforms - This episode focuses on the critical role of validation in communicating with anxious children  Dr. Tan explains how dismissing a child's fears can worsen...
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Episode 121: Understanding Your Anxious Child's Mind

Understanding Your Anxious Child's Mind - This episode introduces the concept of anxiety as an oversensitive "smoke alarm" in children, creating a "threat telescope" effect where minor issues seem overwhelming  Dr....
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Episode 120: Making Sense of Anxious Kids

 Making Sense of Anxious Kids Join Dr. Davin Tan as he delves into why some kids exhibit challenging behaviours and how we can better support them. He discusses: Misconceptions about "misbehavior" and the importance...
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Episode 119: Recap of the Meltdown Solution Series

A recap of the Meltdown Solution Series.  EBOOK available for download: https://www.huddlewisdom.com/the-meltdown-solution-ebook 
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Episode 118: Solving problems STEP by step

The STEPs procedure is an excellent, effective and easy method of creating solutions to problems that lead to meltdowns. It does take some practice but it saves you time and energy and helps your children to build up...
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Episode 117: Creating a Heatmap of Friction Points

In this episode, we dive into Chapter 4 of the ebook, exploring how to create a Heatmap of Friction Points. This visual tool helps identify when and where meltdowns are likely to occur, enabling you to address...
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Episode 116: Immediate Meltdown Management with the SAVE Protocol

In this episode, we delve into Chapter 3 of the The MELTDOWN SOLUTION ebook. The SAVE Protocol. This essential strategy is your go-to for managing meltdowns as they happen. By the end, you'll have a powerful tool to...
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Episode 115: Understanding Meltdowns and Recognising the Signs

In this episode of The Meltdown Solution podcast, we explore the first two chapters of the ebook, focusing on what meltdowns really are and how to spot them before they escalate. We differentiate meltdowns from...
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Episoe 114: Meltdowns Be Gone? Introduction to the Meltdown Solution

This podcast series accompanies the book. Mental models for parents, teachers, professionals dealing with their children's meltdowns. For Episode 1 we start with controlling the one thing we can control in the heat...
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EP 113: Is Your Anxiety Rubbing Off on Your Kids? Find Out Here!

Are you a parent struggling with anxiety? Do you worry about how your anxiety might be affecting your children? In this episode of 'The Huddle Wisdom Podcast' with Dr Davin Tan explores practical strategies for...
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