Episode 002: Busting Unhelpful Thought Patterns
This is a follow up to last week's episode (Tackling the Imposter Syndrome) where we explore the power of self inquiry; asking ourselves good questions. How do we construct good questions that allow us to find the answers we need to help bust unhelpful thought patterns? Huddle up and let's get into it!
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Bust Unhelpful Thought Patterns now with this cheatsheet: Bust Unhelpful Thoughts