Making Sense of Anxious Children: Easy Self-Paced Course that Brings Big Change

Episode 002: Busting Unhelpful Thought Patterns

This is a follow up to last week's episode (Tackling the Imposter Syndrome) where we explore the power of self inquiry; asking ourselves good questions. How do we construct good questions that allow us to find the answers we need to help bust unhelpful thought patterns? Huddle up and let's get into it!

 

Get the FREE Toolkit for Emotional Storms/Meltdowns/Tantrums here: Emotional Storm Toolkit FREE

Bust Unhelpful Thought Patterns now with this cheatsheet: Bust Unhelpful Thoughts

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