Supporting Anxious Children: Empowering Carers/Parents with Proven Strategies

Episode 007 Explaining how your emotions can get the better of you - Lizards and Wizards

There are times when bad decisions get made during emotional upheaval. We need our wizard brain to do the thinking. What's that? Let's discuss this a bit. 

 

I write a little more about this on the Huddle Wisdom blog: Lizards and Wizards

 

Get the FREE Toolkit for Emotional Storms/Meltdowns/Tantrums here: Emotional Storm Toolkit FREE

Bust Unhelpful Thought Patterns now with this cheatsheet: Bust Unhelpful Thoughts

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