Helping Anxious Children: Empowering Carers, Educators and Parents with Proven Strategies

Episode 010: Are you feeling stuck in a rut? Stop thinking straight! Let's talk about plateaus

If you're frustrated that you're not making any progress. Let me see if I can help you out with a couple of mental models to see if we can move the needle.

I want to share a mental concept from my blog that I use when I'm feeling as though life is getting a bit wobbly and when it feels as though we're not on solid footing. I think that this idea along provides a powerful framework for keeping our emotions in check. Don't worry about the wobble!

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