Episode 083: BREAKING. mindfulness does not work...for everyone
Read this before leaving work.
https://mentalhealth.bmj.com/content/25/3/117
In brief blanket strategies like mindfulness programs don't work for everyone.
Why?
Because if you fail to connect with someone first, your intervention won't be too flash
Learn to make strong connections here
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www.huddlewisdom.com/connections