Episode 087: Are you able to reconnect with your child in the middle of a storm?

Connecting or reconnecting with your children while they are in the middle of an emotional storm or meltdown is challenging, especially when your cup is near empty. 

So is it possible to connect with them? Of course it is...but it's not easy. 

The concepts we discuss will help, but like with most things in life worth doing, it's important to incorporate these practices into daily routine and structure. The benefits compounds over time. 

Tune in. 

* FREE training video here --> how do you make sense of an emotional storm (the beginning, middle and end) and how do you navigate them while keeping yourself and your relationships intact?!

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