All Episodes
Episodes
Episode 007 Explaining how your emotions can get the better of you - Lizards and Wizards
There are times when bad decisions get made during emotional upheaval. We need our wizard brain to do the thinking. What's that? Let's discuss this a bit.
I write a little more about this on the Huddle Wisdom...
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Episode 006: Stop self-limiting thoughts now!
Hey friends. Join me on another work commute! A little streams of consciousness here but I hope it makes sense, and I hope this episode encourages you and enriches you today. Sometimes we can block ourselves from...
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Episode 005: Emotional extremes. Correlates with radical thinking?
My morning musings today after hearing first hand accounts from a Victoria University professor talking about young males who were part of the COVID19 mandate protests in Wellington attempt to set fire to a building...
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Episode 004: Handling Emotional firestorms
These can be stressful, disorientating and confusing to deal with. Where do we begin? Have we got the time to figure this out? A framework would be really useful! Come join us for this episode. I know you'll find it...
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Episode 003: Road Rage Antidotes
Join me on my drive to work! As I do my best not to do any road ragey things! Fundamental Attribution Bias/error is the culprit. How do we stop it and allow us to have a much more pleasant drive to wherever we need to...
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Episode 002: Busting Unhelpful Thought Patterns
This is a follow up to last week's episode (Tackling the Imposter Syndrome) where we explore the power of self inquiry; asking ourselves good questions. How do we construct good questions that allow us to find the...
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Episode 001: Tackling the Imposter Syndrome
Have you ever felt as though you're just pretending to be something you're not, but still aspire to something greater? I know that I do everyday. Fighting our own inner critic can be a rough match, leaving us worn out...
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