Supporting Anxious Children: Empowering Parents with Proven Strategies
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Books about kids with anxiety who refuse school

Uncategorized May 08, 2024

If you're looking for some great mother's days gifts ideas or just gift ideas in general. Or just wanting something excellent to read for yourself or your household. 

Here are some excellent books that can help parents support their anxious children who refuse to attend school:

 

1. "The Opposite of Worry: The Playful Parenting Approach to Childhood Anxieties and Fears": This book provides practical strategies for parents dealing with anxious kids. It emphasizes a playful approach to addressing childhood worries and fears.

2. “Anxious Kids” by Michael Grose and Dr. Jodi Richardson: This book offers a new perspective on children’s anxiety, encouraging parents to view each episode as an opportunity to empower their kids with skills to manage anxiety and thrive. It covers topics like emotional intelligence, mindfulness, and resilience.

3. "What to Do When You Worry Too Much: A Kid’s Guide to Overcoming Anxiety": Geared toward early readers, this book helps children understand and cope with anxiety. It provides practical tools and techniques to manage worries.

4. "The Anxiety Workbook for Kids: Take Charge of Fears and Worries Using the Gift of Imagination": A workbook specifically designed for kids, it helps them explore their anxiety through creative exercises and imagination.

5. "Outsmarting Worry: An Older Kid’s Guide to Managing Anxiety": Ideal for tweens, this book provides strategies to tackle anxiety and build resilience.

6. "Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress": Tailored for teenagers, this book combines cognitive-behavioral therapy (CBT) techniques with mindfulness practices.

 

 

Feeling overwhelmed by meltdowns? 

 

You’re not alone. Most of us struggle with their children’s intense outbursts, often feeling frustrated, helpless, and guilty. But there is hope (unless you're thinking...boarding school 😅)

 

Discover how to guide your child through their emotional storms with confidence and ease, while building a deeper connection.

 

Join my free video workshop, ‘Navigating Meltdowns: Aiding Your Child and Yourself Amidst Emotional Highs,’ and gain valuable insights on:

  • The roots of meltdowns

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  • Supportive responses to help your child during challenging moments

  • Essential recovery and bonding steps post-meltdown

 

This guidance comes from my dual experience as both a parent and a psychiatrist. But mostly through my mistakes. I'm going to teach you how to avoid all my mistakes!

 

 Don’t miss this opportunity to access a wealth of knowledge at no cost.

 

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