Supporting Anxious Children: Empowering Carers/Parents with Proven Strategies

Balancing Our Impulses: The Lizard Brain vs. The Wizard Brain

 

At times, we let our impulses take over in the heat of the moment, when our lizard brains become too dominant. It's not entirely our fault, as our limbic systems are designed to engage when we perceive a threat or danger in our surroundings.

Yet, there are moments when we require the guidance of a wizard to keep our lizard brain in check. We need someone to evaluate the situation with greater finesse so we don't make hasty decisions that we may later regret.

Undoubtedly, our lizard brain is vital in steering us away from danger or helping us to address it if it arises. However, we may overly rely on our lizard brain when making decisions about the future and overestimate potential threats. That's when our wizard brain is more advantageous.

The truth is, we need both the lizard and wizard to function optimally. Yet, it's advisable that the wizard ride the lizard, rather than the other way around.

Tune in to Episode 7 of the Huddle Wisdom Podcast where I talk about this a bit more. 

Lizards and Wizards

 

 

 

 

 

**Empower Your Parenting with the Science of the Brain**

 

 

Dive into the groundbreaking book, "The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind," by Daniel J. Siegel, M.D., and Tina Payne Bryson, Ph.D. This New York Times Bestseller offers a revolutionary approach to child rearing, combining the latest neuroscience research with practical strategies to foster healthy brain development.

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- Calm emotional storms with storytelling techniques.
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